L-Carnitine is a nutrient typically found in many types of foods, such as red meats, dairy, nuts, avocado and the list goes on.
L-Carnitine is a nutrient typically found in many types of foods, such as red meats, dairy, nuts, avocado and the list goes on. As a supplement, it is most commonly taken for weight loss, increasing endurance and energy, and as a post workout agent for muscle fatigue and recovery. Its popularity rests on the essential role L-Carnitine plays in the body: It helps metabolize fat to provide energy to our muscles. In turn, this can support us in times when we need more energy, such as during or after physical activity.
FAT LOSS – Aids in weight loss by supporting the metabolism of fat.
MUSCLE MASS & RECOVERY – Aids in the muscle recovery process by reducing muscle tissue damage from a weight
ATHLETIC PERFORMANCE – Helps improve physical performance by delaying fatigue during physical activity.
ANTIOXIDANT SUPPORT – Supports general health and disease prevention by protecting tissues from oxidative damage.
MALE FERTILITY – May provide sperm with added energy for the long journey to fertilize the female egg.
CHRONIC FATIGUE – May improve energy levels by increasing the body’s ability to produce energy.